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Tips to beat exam stress
This blog has been prompted by my noticing the levels of stress and anxiety suffered by our young people as they prepare to take their...
Gail Webber
Apr 5, 20236 min read
13 views
Tips to Reduce School (Year 11) Anxiety and Overwhelm
My daughter has just started year 11 and there is so much for us all to think about. Of course, there are GCSEs at the end of the year...
Gail Webber
Oct 10, 20224 min read
11 views
Chris Evans explores Tapping on his Virgin Radio breakfast show
Today, Chris Evans was blown away by how his anxiety about not being able to sleep reduced significantly after only 5 minutes of tapping...
Gail Webber
Jul 19, 20221 min read
44 views
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