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Digestion

Supporting Your Digestive System Naturally

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Does your digestion feel out of balance?

Perhaps you notice:

  • Bloating or discomfort after meals

  • Changes in bowel habits like constipation or diarrhoea

  • Ongoing symptoms since a stomach bug

  • Suspicions that certain foods don’t agree with you

  • A variety of symptoms that seem hard to link together

 

These experiences are more common than you might think — and they don’t have to be your “normal”.

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How I Can Help

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Through gentle muscle testing and kinesiology, I explore how well different areas of the digestive system are functioning, such as:

  • Stomach

  • Small intestine

  • Large intestine

  • Gall bladder

 

This approach may also highlight whether certain foods or food groups are not suiting you. From there, we can look at supportive steps that may help you feel more comfortable, including:

  • Identifying which foods to reduce or avoid (sometimes only short term)

  • Considering suitable nutritional supplements to support digestion

  • Using kinesiology techniques to develop balance

A Personalised Approach

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Everyone’s digestion is unique. What works for one person might not suit another. My aim is to help you understand what’s happening in your own system and work with you to find a path forward that feels realistic and sustainable.

Gail with kinesiology vials used to identify digestive imbalances

What Clients Say

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Many clients share that they come to see me feeling frustrated, uncomfortable, or unsure where to turn next.

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After working together, they often describe feeling:

  • More comfortable in their digestion

  • Clearer about which foods suit them

  • Better able to make confident choices about their meals

  • Relieved to have a plan that feels manageable

 

Everyone’s experience is unique, but these reflections give a sense of how supportive the process can feel.

If your digestion has been uncomfortable for a while, it can be hard to know where to start but you don’t have to work it out on your own.

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A Discovery Call is a chance for us to have an informal chat about what’s been going on for you, answer your questions, and see whether kinesiology might be a good fit.

From there, we can arrange sessions tailored to your needs — at a pace that works for you.

Digestive Function Services

1

Bespoke one-to-one Sessions 

Book individual kinesiology appointments with me in Chepstow to identify and address the  factors impacting your digestive system and restore it to harmony

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£90 for the first treatment of up to 1.5 hours

 £75 per hour for subsequent treatments

Supplements charged separately

2

Digestive Balance Programme

A 3 session programme in Chepstow to identify the issues impacting your digestive system, and then  ensure that your digestive function is recovering and whether foods can be slowly reintroduced into your diet

 

 

£220

Supplements charged separately​​

3

Remote Digestion Review

A 4 step programme,

including 2 Zoom calls, 

to identify the issues impacting your digestive system using hair samples, and then to ensure that your digestive function is rebalancing and whether foods can be slowly reintroduced into your diet

 

£220 

Supplements charged separately​

Cancellation policy:

24-48 hours notice of cancellation of a session - £20 fee is payable 

Less than 24 hours notice of cancellation of a session - £50 payable

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